7-day Supply Nonperishable Food​

• Ready-to-eat canned items.
• Protein and fruit bars.
• Dry cereal and granola.
• Peanut butter and jelly.
• Dried fruit and nuts.
• Crackers.
• Canned or boxed juices.
• Canned or jarred baby food/formula.
• Canned or boxed milk or soy products.
• Powdered milk.
• Comfort foods such as cookies.
• Fluids with electrolytes.
• Sports drinks.
• Instant coffee and tea.
• Other boxed foods needing only water or milk.
• Staples: Sugar, honey, salt, and flour.
• Other (for restricted or special diets).
• Pet food and litter.

During weekly shopping trips, pick up one or two items on this list. Annually rotate nonperishable foods and check documents to ensure they are up-to-date.